Posts tagged Walking

The impact of walking and texting for the head down generation

Woman with cell walk and text

Image courtesy of adamr at FreeDigitalPhotos.net

Ever since the technology boom, people born in the 80s and onwards have been coined the head down generation. According to KTSW News, the head down generation is a term used to describe people who constantly have their face buried in technology and letting the world just pass them by.

The typical mobile subscriber now sends and receives more texts than phone calls. Informate Mobile Intelligence published findings from a report that tracked and measured consumer use of smartphones in 12 countries. “Our data reveals that most Americans love texting and would rather send a text than make a call,” said Informate CEO Will Hodgman. “While, in many Asia Pacific and Latin American countries, the data reveals a strong preference for chat apps like WhatsApp Messenger and Facebook Messenger.”

The report found that the average American makes or answers six phone calls per day, sends and receives 32 texts (equivalent to about 26 minutes in a day), and spends 14 minutes on chat/VOIP. People in the United States have the highest average rate of monthly data consumption, at 19 gigabytes (across cellular and Wi-Fi).

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Pedestrians: What Do We Know?

Cross walk sign for pedestrian road safety

The “Pedestrians: What Do We Know?” fact sheet, developed by Robyn D. Robertson, Traffic Injury Research Foundation, contains an overview of the pedestrian safety issues in Canada. It summarizes the latest statistics in relation to the number of pedestrians killed and injured each year, describes high-risk groups of pedestrians, and key factors that contribute to pedestrian collisions. It also reviews common characteristics associated with pedestrian collisions, the types of drivers involved in these collisions, and ways that pedestrians and drivers can better protect themselves on the road.

According to the report, almost 9,000 pedestrians were killed and hundreds of thousands were injured in Canada in road collisions between 1989 and 2009 – slightly more than 300 pedestrians per year. Transport Canada conducted an analysis of pedestrian collisions and revealed that 60% of pedestrians killed in traffic crashes were trying to cross the road. The total number of pedestrians killed on Canada’s roadways each year are declining; however, deaths amongst pedestrians remain stagnant.

Why are pedestrians more likely to be killed or injured in collisions? 

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Passionate about walking? Join the walking movement.

There are many health benefits to walking. Walking can benefit people living with dementia, diabetes, heart disease, arthritis, and depression. The infographic below by Every Body Walk! shows a summary of the health benefits of walking. Join the walking movement!

Infographic showing the benefits of walking

How can I join the walking movement?

For those of you who want to do something locally, you can join the walking movement in several ways:

> Sign up for a running or walking event in your neighbourhood. RunGuides provides a list of running events and clubs in cities across North America. Most of the running events have a walking option.

> Start your own walking club with friends.

> Commit to walking goals such as walking to complete chores, getting around on the weekends by only walking, or walking to and from work.

> Go to a walking clinic to learn the proper way to walk.

> Achieve your personal best by using a walking app, such as the Walk10Blocks app, or other activity trackers to monitor your walking activities.

Can you think of other ways to join the walking movement? Please share with us via the comments below or on our Facebook page.

The 2017 National Walking Summit

To celebrate the walking movement, America Walks is hosting the 2017 National Walking Summit. The summit will be held in St. Paul, Minnesota this fall and is open for registration. Vital and Vibrant Communities: The Power of Walkability will be the theme of the summit.

Highlights at the summit include:

> Break-out sessions with experts from the field to share best practices and new resources

> Learning-from-place mobile workshops where attendees can explore the walkability of St. Paul, Minnesota

> Intensive skill-based trainings to equip attendees to create change in their own communities

> Featured speakers that will unite and inspire walking champions from across the US

The National Walking Summit is an opportunity for community, advocates, nonprofit representatives, government officials, developers, and transit, health, and planning professionals to share best practices and stories, increase the visibility of key issue, build support for the walking movement, and create momentum for the work ahead. The goal of the summit is to explore the growing power of the walking movement, bridge communities and learn about existing disparities that challenge us.

To register or learn more about the event, please click here. A limited number of registration scholarships are available.