Monthly Archives: December 2016

The Walk 10 Blocks Challenge

The holiday season is a time to celebrate with friends and family, relax, go to parties and eat delicious holiday food. We also hope you dedicate time for exercise by joining the Walk10Blocks study and taking the Walk 10 Blocks Challenge. Need a bit of motivation to walk 10 blocks a day? Take a look at this fun infographic from Pinterest!

How long to walk and calorie intake Infographic